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21-Day Guided Vitality Cleanse
A medically informed, whole-body reset designed to support digestion, energy, and the body’s natural detoxification pathways through structured nutrition, education, and community support.
By reducing common dietary stressors and providing targeted nutrients, the cleanse helps give the digestive system a temporary reset, allowing the liver, gut, and elimination pathways to function more efficiently. Many participants notice improved energy, reduced bloating, more stable blood sugar, clearer thinking, and a deeper understanding of how food impacts their overall health.
This 21-day experience pairs a high-quality cleanse formula—including botanicals, vitamins, and nutrients—with practical nutritional guidance and weekly education, helping establish sustainable habits and giving you the tools and confidence to repeat the cleanse in the future.
Details
Cleanse Start Date:
Wednesday, January 14, 2026
Local Meet & Pick-Up:
Tuesday, January 13 2026, 6-7:30pm
Luca Holistic Medicine Office
16524 Boones Ferry Rd. Suite 202
Lake Oswego, OR 97035
What’s Included
Cleanse Pack (Retail Value $249)
A daily vitamin and nutrient blend formulated to support digestion, energy, and the body’s natural detoxification processes.
Mixer Bottle
A reusable shaker bottle for simple daily preparation.
21-Day Nutritional Guide (Digital Download)
A practical food plan outlining recommended foods, foods to limit, sample meals, and pantry staples to support the cleanse.
Recipe Library (Yours to Keep)
A curated collection of nourishing, easy-to-follow recipes for smoothies, breakfasts, lunches and dinners, and snacks.
Private Community Access
Access to a private online group offering educational posts, guidance and encouragement, recipe ideas, practical tips, and group check-ins for accountability.
Weekly Educational Emails
Weekly emails sent each Wednesday provide guidance on what to expect, common physical responses, nutrition and lifestyle support, and troubleshooting throughout the cleanse.
Optional Local Pick-Up + Connection Meet Up
For patients in the Portland and Lake Oswego area, an optional in-person meet & pick-up on Tuesday, January 13 allows participants to pick up materials, enjoy a nourishing smoothie, ask questions, connect with others, and receive printed resources.
Who This Is For
This guided cleanse is ideal for individuals who want clear structure and education, value accountability and support, are new to cleansing or prefer a guided experience, and want tools they can reuse independently.
Digital guides and recipes are yours to keep for future use.
Cleanse Pack Only Option (Self-Guided)
For individuals who prefer a self-directed approach or have previously completed a guided cleanse you have the option to purchase the 21-day Cleanse Mix. No educational materials, emails, or community access are included with this option. Purchase the Cleanse Pack Only Here →
A medically informed, whole-body reset designed to support digestion, energy, and the body’s natural detoxification pathways through structured nutrition, education, and community support.
By reducing common dietary stressors and providing targeted nutrients, the cleanse helps give the digestive system a temporary reset, allowing the liver, gut, and elimination pathways to function more efficiently. Many participants notice improved energy, reduced bloating, more stable blood sugar, clearer thinking, and a deeper understanding of how food impacts their overall health.
This 21-day experience pairs a high-quality cleanse formula—including botanicals, vitamins, and nutrients—with practical nutritional guidance and weekly education, helping establish sustainable habits and giving you the tools and confidence to repeat the cleanse in the future.
Details
Cleanse Start Date:
Wednesday, January 14, 2026
Local Meet & Pick-Up:
Tuesday, January 13 2026, 6-7:30pm
Luca Holistic Medicine Office
16524 Boones Ferry Rd. Suite 202
Lake Oswego, OR 97035
What’s Included
Cleanse Pack (Retail Value $249)
A daily vitamin and nutrient blend formulated to support digestion, energy, and the body’s natural detoxification processes.
Mixer Bottle
A reusable shaker bottle for simple daily preparation.
21-Day Nutritional Guide (Digital Download)
A practical food plan outlining recommended foods, foods to limit, sample meals, and pantry staples to support the cleanse.
Recipe Library (Yours to Keep)
A curated collection of nourishing, easy-to-follow recipes for smoothies, breakfasts, lunches and dinners, and snacks.
Private Community Access
Access to a private online group offering educational posts, guidance and encouragement, recipe ideas, practical tips, and group check-ins for accountability.
Weekly Educational Emails
Weekly emails sent each Wednesday provide guidance on what to expect, common physical responses, nutrition and lifestyle support, and troubleshooting throughout the cleanse.
Optional Local Pick-Up + Connection Meet Up
For patients in the Portland and Lake Oswego area, an optional in-person meet & pick-up on Tuesday, January 13 allows participants to pick up materials, enjoy a nourishing smoothie, ask questions, connect with others, and receive printed resources.
Who This Is For
This guided cleanse is ideal for individuals who want clear structure and education, value accountability and support, are new to cleansing or prefer a guided experience, and want tools they can reuse independently.
Digital guides and recipes are yours to keep for future use.
Cleanse Pack Only Option (Self-Guided)
For individuals who prefer a self-directed approach or have previously completed a guided cleanse you have the option to purchase the 21-day Cleanse Mix. No educational materials, emails, or community access are included with this option. Purchase the Cleanse Pack Only Here →