Workshops
All are welcome.
Come as you are. Leave inspired.
Our workshops are rooted in nature, creativity, and connection. Whether you're joining us for a day of botanical painting, gathering with women in intentional community, or learning through hands-on education, each experience is designed to nourish your mind, body, and spirit.
We believe in slowing down, getting curious, and reconnecting—with the earth, with each other, and with ourselves. From seasonal plant studies to mindful art practices and community learning, our workshops offer space to explore, create, and grow.
Upcoming Workshops ▾
Skin Health & Facial Yoga: Start the Year with Radiant Vitality
Join a small group of up to 10 for a rejuvenating workshop with Dr. Costello. Learn how your skin reflects your internal health while practicing facial yoga and massage techniques that naturally lift, tone, and revitalize. You’ll leave with a personalized skin health guide, illustrated exercises, and a daily routine to maintain glowing, healthy skin—plus the confidence to start your year feeling radiant from the inside out.
Crafting Calm: Mental Wellness & Handmade Lavender Eye Pillows
Join a small group of up to 10 for an evening of learning, connection, and creativity. You’ll make a soothing lavender eye pillow and discover natural, evidence-based tools to support mood, sleep, and emotional balance.
Let's Talk Hormones: Natural Balance for Women's Health, Oils + Teas
Join Dr. Costello for an intimate 2-hour workshop exploring women’s hormonal health and natural balance. Learn how your hormones work, sample curated herbal teas, and create your own essential oil blends to support common hormonal symptoms. Leave with personalized remedies, practical tools, and confidence in nurturing your wellbeing naturally.
Private Wellness Events & Gatherings
Curious about bringing creativity and wellness to your next gathering? Our workshops combine hands-on experiences with thoughtful guidance, offering engaging, enjoyable, and memorable experiences for your group. Share a few details with us, and we’ll be in touch to design a custom experience tailored just for you.