Workshops
All are welcome.
Come as you are. Leave inspired.
Our workshops are rooted in nature, creativity, and connection. Whether you're joining us for a day of botanical painting, gathering with women in intentional community, or learning through hands-on education, each experience is designed to nourish your mind, body, and spirit.
We believe in slowing down, getting curious, and reconnecting—with the earth, with each other, and with ourselves. From seasonal plant studies to mindful art practices and community learning, our workshops offer space to explore, create, and grow.
Upcoming Workshops ▾
Let's Talk Hormones: Natural Balance for Women's Health, Oils + Teas
Join Dr. Costello for an intimate 2-hour workshop exploring women’s hormonal health and natural balance. Learn how your hormones work, sample curated herbal teas, and create your own essential oil blends to support common hormonal symptoms. Leave with personalized remedies, practical tools, and confidence in nurturing your wellbeing naturally.
Skin Health & Facial Yoga: Start the Summer with Radiant Vitality
Join a small group of up to 10 for a rejuvenating workshop with Dr. Costello. Learn how your skin reflects your internal health while practicing facial yoga and massage techniques that naturally lift, tone, and revitalize. You’ll leave with a personalized skin health guide, illustrated exercises, and a daily routine to maintain glowing, healthy skin—plus the confidence to start your year feeling radiant from the inside out.
The Art of Botanical Oils: Essentials for Love & Calm
Spend a cozy evening exploring the calming and heart-opening power of botanical oils as you learn how herbs and aromatic florals like rose, jasmine, and ylang ylang support relaxation, emotional balance, and connection; enjoy botanical drinks while creating your own custom essential oil blend, nourishing body oil, and calendula-infused coconut oil using high-quality, organic ingredients, and leave with beautiful handmade creations, practical knowledge, and simple rituals to bring more calm, care, and intention into your daily life.
The Resilient Mind: Plant Medicine for Cognitive Health & Emotional Vitality
Join a small group of up to 10 for an evening of learning, connection, and creativity. You’ll make a soothing lavender eye pillow and discover natural, evidence-based tools to support mood, sleep, and emotional balance.
Botanical Holiday Gift Making: Crafting with Love and Intention
Join a small group of up to 10 for a festive 3-hour workshop with Dr. Costello. You’ll craft beautiful holiday wreaths and custom herbal tea blends while learning the healing properties of herbs for digestion, sleep, and immunity. Leave with your handmade gifts, detailed recipes, and the skills to continue creating thoughtful, wellness-focused presents throughout the season—all in a warm, social, and joyful setting.
Private Wellness Events & Gatherings
Curious about bringing creativity and wellness to your next gathering? Our workshops combine hands-on experiences with thoughtful guidance, offering engaging, enjoyable, and memorable experiences for your group. Share a few details with us, and we’ll be in touch to design a custom experience tailored just for you.